# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX00qxhMUE6
- **Gondola URL:** https://gondola.cc/posts/64968915-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84226bb5ef.jpg
- **Posted:** 2026-05-02T06:03:49.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Day 25 of the 30-Day Nervous System Reset - today’s practice is a REFLECTING POOL reset . 

Sit or stand by a pool or lake ( or Amy body of still water ) and takw time to go within your own internal waters and find the source of your concerns , pain and highest truth .

Let the noise & chaos of the outer world roll off your back like water off a ducks bath … 
zoyawellbeing 
Seek stillness & solitude by water 💦 
#stillness #solitude #reflection  #water #zoya

## Stats

- **Views:** 76
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

stillness, solitude, reflection, water, zoya

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