# @tiarabrownboxing on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXqVSOJDaZ2
- **Gondola URL:** https://gondola.cc/posts/64969293-tiarabrownboxing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee48be780f.jpg
- **Posted:** 2026-04-28T04:10:51.000+00:00
- **Account Owner:** Tiara Brown (@tiarabrownboxing) — https://gondola.cc/tiarabrownboxing

## Caption

Clocked in this morning a 6 mile run, 4 rnds of shadowboxing 6 rnds on the bag plus strength training. Checked back in this evening 10 rnds of jump rope, 6 rounds of sparring & 4 rnds of mitt work.  SHEESH somebody better tell them that I'm coming! Fight date dropping 💯🔥 
#mvpw #boxinghype #boxeo #teamtiarabrown #boxingtraining

## Stats

- **Views:** 0
- **Likes:** 376
- **Shares:** 0
- **Comments:** 23

## Tags

teamtiarabrown, mvpw, boxingtraining, boxeo, boxinghype

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