# @blackgrlthings on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXzATWjkXJX
- **Gondola URL:** https://gondola.cc/posts/64969488-blackgrlthings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4144161781.jpg
- **Posted:** 2026-05-01T13:00:00.000+00:00
- **Account Owner:** DMV Things To Do | Wellness | Travel (@blackgrlthings) — https://gondola.cc/blackgrlthings

## Caption

CTRL + ALT + RESET: MENTAL HEALTH AWARENESS MONTH EVENTS IN THE DMV 🔄✨

Sis… it’s time to log out of stress and log back into you.

May is giving mental reset, soft life energy, and intentional moments & we’ve along with local black-owned organizations curated a whole lineup to get you there 🤍

Here’s what we’ve got for you:

🌸 May 3 | Brentwood, MD theshadesofwellness 
Blooming in Motherhood ➡️ a soft, feel-good pop-up + social centered around community, wellness, and pouring into moms (and yourself).

✨ May 10 | Columbia, MD (SOLD OUT) skin.tentional 
Whip, Sip & Brunch ➡️ and yes… the girls showed OUT.

🧘🏾‍♀️ May 16 | Alexandria, VA (Coming Soon) generation_mastermind 
Bloom & Balance: A Pilates Experience ➡️ movement, florals, and a gentle reset.

🍷 May 17 | Rockville, MD purplerosepetals 
Pour Decisions ➡️ THIS is your sign to come sip, release, and have real conversations. Wine, connection, and a safe space to exhale… don’t miss this one.

💃🏾 May 30 | Washington, DC blackgirlmovesllc 
She Moves: Dance Fitness & Brunch Mixer ➡️ the ultimate reset. We’re dancing, sweating, brunching, and connecting. No pressure, just pure vibes.

Let’s be honest… if you’re outside this month, Pour Decisions + She Moves need to be on your calendar 👀

Spots are limited and filling fast so drop a 💃🏾 if you’re pulling up!

Tap the link in bio and secure your reset 🔗✨
#Blackgrlthings #CtrlAltReset #mentalhealthawarenessmonth #thingstododmv

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## Tags

blackgrlthings, mentalhealthawarenessmonth, ctrlaltreset, thingstododmv

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