# @7arbaseball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX2fIlZoawV
- **Gondola URL:** https://gondola.cc/posts/64973289-7arbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/847e34f768.jpg
- **Posted:** 2026-05-02T21:29:14.000+00:00
- **Account Owner:** 7AR Clubhouse Academy ⚾️ (@7arbaseball) — https://gondola.cc/7arbaseball

## Caption

Inside 7AR | EP.11

Evan Halil 🔝

Catchers don’t take days off
Putting in work-hitting, conditioning and getting stronger every rep

Progress continues ⚾️🔝

#7arbaseball #inside7AR #athele #baseball progress

## Stats

- **Views:** 210
- **Likes:** 43
- **Shares:** 0
- **Comments:** 9

## Tags

baseball, inside7ar, athele, 7arbaseball

---
Copyright (c) Gondola