# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX7j4GECFuK
- **Gondola URL:** https://gondola.cc/posts/64988796-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/474c323094.jpg
- **Posted:** 2026-05-04T20:49:23.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

justinrenfrowsports pulled up to the flaglertitansfootball & Cheer clinic and got to work! 💪🏾

OL, DL, WRs, DBs, LBs everybody got better. Technique, fundamentals, and COMPETE every rep.

Appreciate jimmierobinson2__ and ptp2019 for stepping in! 

#JustinRenfrowSports #YouthFootball #Flagler #TrenchWork #SkillDevelopment

## Stats

- **Views:** 649
- **Likes:** 75
- **Shares:** 0
- **Comments:** 0

## Tags

justinrenfrowsports, youthfootball, trenchwork, flagler, skilldevelopment

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