# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXy6E3qRhRJ
- **Gondola URL:** https://gondola.cc/posts/64988827-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/639395d4ef.jpg
- **Posted:** 2026-05-01T12:10:35.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Flashback Friday to when quelwade21 was catching bodies vs Orlando. One of the best WRs I know, and I’m honored to have him as my first Pancake of the Week. Keep stacking it, Wade. He blocks, he competes, and with that blazing speed he’s unguardable. Complete WR. 

#FlashbackFriday #PancakeOfTheWeek #SharksFootball #IFL

## Stats

- **Views:** 3,223
- **Likes:** 217
- **Shares:** 0
- **Comments:** 9

## Tags

sharksfootball, pancakeoftheweek, ifl, flashbackfriday

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