# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXunRfnEn_8
- **Gondola URL:** https://gondola.cc/posts/64999807-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d5b72d426.jpg
- **Posted:** 2026-04-29T20:08:49.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Tuesday Morning 9am Day 1

Wake up and get the piss hot for a lower body lift after change of direction on the third

#Competefootball #athletedevelopment #sportsperformance #speeddevelopment #nfl

## Stats

- **Views:** 1,560
- **Likes:** 64
- **Shares:** 0
- **Comments:** 13

## Tags

sportsperformance, speeddevelopment, competefootball, athletedevelopment, nfl

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