# @milesformigraine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXuP8dqmkQU
- **Gondola URL:** https://gondola.cc/posts/65006001-milesformigraine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2e36bca37.jpg
- **Posted:** 2026-04-29T16:41:10.000+00:00
- **Account Owner:** Miles for Migraine (@milesformigraine) — https://gondola.cc/milesformigraine

## Caption

“Honestly, I’ve never liked advocating for myself. I don’t want to make waves, so I tend to just grin and bear it. However, as I have gotten involved more with Miles for Migraine, I have felt more empowered to advocate for myself and others…..” - Sedona R.

Read Sedona's advocacy story (link in bio), a powerful reminder that advocacy doesn’t have to start loudly. It can begin with a single question, a moment of courage, or a decision to no longer stay silent.

#migraineadvocate

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 3

## Tags

migraineadvocate

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