# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXzU3OtBcEg
- **Gondola URL:** https://gondola.cc/posts/65007899-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a82511065.jpg
- **Posted:** 2026-05-01T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Luxury. Privacy. Performance. 🛡️

This isn’t just a workout, it’s a private coaching experience built for those who expect more. At Shield Athletics, personal training is redefined:

✅ 1-on-1 coaching, distraction-free�✅ Systems trusted by Olympians & pro athletes�✅ Tailored programming for strength, body comp, or athletic performance�✅ Integrated support: nutrition, chiro, physio, recovery�✅ Data-driven tracking with force plates & Keiser equipment

Whether you’re an executive, elite athlete, or just done with average results this is your private path to stronger, smarter, and longer-lasting performance.

Call or email us to book your assessment.

—————————————⁣

📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#personaltraining #burlingtongym #burlingtontraining

## Stats

- **Views:** 767
- **Likes:** 66
- **Shares:** 0
- **Comments:** 0

## Tags

burlingtontraining, burlingtongym, personaltraining

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