# @dailyflashtv on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=rBzvPAYRick
- **Gondola URL:** https://gondola.cc/posts/65030561-dailyflashtv-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/42c6b149a3.jpg
- **Posted:** 2026-05-01T05:00:26.000+00:00
- **Account Owner:** Daily Flash (@dailyflashtv) — https://gondola.cc/dailyflashtv

## Caption

Two major studies reveal striking benefits: A meta-review of 255,000 people showed moderate exercise twice weekly reduced dementia risk, improved brain function, memory, and focus. Another study of 90,000+ found just 35 minutes, twice weekly, cut dementia by 41%. #ExerciseBenefits #DementiaPrevention #BrainHealth #HealthStudies #CognitiveFunction

## Stats

- **Views:** 154
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

dementiaprevention, brainhealth, healthstudies, cognitivefunction, exercisebenefits

---
Copyright (c) Gondola