# @dr.john.wilkerson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXw0mcrxXKd
- **Gondola URL:** https://gondola.cc/posts/65038809-drjohnwilkerson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c9c75ac52.jpg
- **Posted:** 2026-04-30T16:40:56.000+00:00
- **Account Owner:** Dr. John Wilkerson (@dr.john.wilkerson) — https://gondola.cc/dr.john.wilkerson

## Caption

“Your knee pain might not be coming from your knee.”

During this evaluation, we’re seeing a meniscus tear with early arthritis—but that’s only part of the story.

The bigger issue?
Hip mobility.

When the hip becomes tight and loses rotation, it forces the knee to take on more stress than it should.
Over time, that extra load can lead to meniscus damage, arthritis, and persistent pain.

This is why a proper diagnosis matters.

✔️ It’s not just about where it hurts
✔️ It’s about how your body moves as a system
✔️ And what’s actually driving the problem

Because if you only treat the knee…
you miss the cause.

👉 Fix the movement. Fix the pain.

#KneePainRelief #SportsMedicine #MobilityMatters #OrthopedicCare #InjuryPrevention

## Stats

- **Views:** 0
- **Likes:** 117
- **Shares:** 0
- **Comments:** 0

## Tags

kneepainrelief, mobilitymatters, sportsmedicine, orthopediccare, injuryprevention

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