# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXwibbHIaCu
- **Gondola URL:** https://gondola.cc/posts/65093622-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84d7f61fd3.jpg
- **Posted:** 2026-04-30T14:02:03.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

If you’re sat at your desk all day today, save this to get your body moving at the end of the day 🙂‍↔️

#recovery #mobility #stretching #deskjob #backpain

## Stats

- **Views:** 757
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

recovery, mobility, deskjob, backpain, stretching

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