# @clarity.with.swetaa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYARZRjgn8p
- **Gondola URL:** https://gondola.cc/posts/65097245-claritywithswetaa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57688bfbde.jpg
- **Posted:** 2026-05-06T16:41:37.000+00:00
- **Account Owner:** Sweta Joshi | Mindset Transformation | (@clarity.with.swetaa) — https://gondola.cc/clarity.with.swetaa

## Caption

Ask 'How' in comments and I'll send you the science behind it ✨

By the way , I have been asked which mic do I use for my reels. This hollyland.india Lark M2 is incredible .  plus 1 year warranty.

P.S - This trick is only for mild /situational anxiety. For severe / clinical anxiety , please refer to a professional. 

#overthinking
#mentalhealth
#mindsetmatters
#hypnosis

## Stats

- **Views:** 4,797
- **Likes:** 0
- **Shares:** 0
- **Comments:** 146

## Tags

mindsetmatters, mentalhealth, hypnosis, overthinking

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