# @milehighroach on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX7rqpupF9y
- **Gondola URL:** https://gondola.cc/posts/65112816-milehighroach-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28f6ee3348.jpg
- **Posted:** 2026-05-04T21:56:51.000+00:00
- **Account Owner:** Alan Roach (@milehighroach) — https://gondola.cc/milehighroach

## Caption

What’d I do today?? Tossed back a bag of ricola like it’s candy, and a lot of this… #GoAvsGo

#alanroach #coloradoavalanche #avalanchehockey #denver

## Stats

- **Views:** 32,203
- **Likes:** 4,889
- **Shares:** 0
- **Comments:** 37

## Tags

avalanchehockey, denver, coloradoavalanche, goavsgo, alanroach

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