# @patrickpalmerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXzGmM8zE_l
- **Gondola URL:** https://gondola.cc/posts/65141402-patrickpalmerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5fae13e8c.jpg
- **Posted:** 2026-05-01T13:59:07.000+00:00
- **Account Owner:** Patrick (@patrickpalmerr) — https://gondola.cc/patrickpalmerr

## Caption

Dry scoop to start the day! 

crunchnashua crunchgym ghostenergy 

#creatine #dryscoop #dryscoopgang #ghostenergy #gymmotivation

## Stats

- **Views:** 91
- **Likes:** 10
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Patrick | @patrickpalmerr | https://gondola.cc/patrickpalmerr | Graphic Designer |

## Tags

dryscoopgang, dryscoop, gymmotivation, ghostenergy, creatine

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