# @thelo_fitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKSWc9GupqJ
- **Gondola URL:** https://gondola.cc/posts/65144019-thelo-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66aeec7aed.jpg
- **Posted:** 2025-05-30T17:51:09.000+00:00
- **Account Owner:** Thelo Fitness (@thelo_fitness) — https://gondola.cc/thelo_fitness

## Caption

Let’s end May with a BANG!! 💥 A solid WOD and good vibes to wrap up the month right. 🙌

WOD:
20 Min AMRAP
	•	15 Wall Balls
	•	20 Ball Slams
	•	5 Burpees
*30 sec rest between each round

Stay active, have fun, and get a great sweat in. See y’all at the gym!!! 💪

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brantley Bargerhuff | @Bhuff_21 | https://gondola.cc/Bhuff_21 | Graphic Designer |
| Brantley Bargerhuff | @Bhuff_21 | https://gondola.cc/Bhuff_21 | Photographer |
| Brantley Bargerhuff | @Bhuff_21 | https://gondola.cc/Bhuff_21 | Photo Editor |

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