# @gracie.kramer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYAHGpkOCUj
- **Gondola URL:** https://gondola.cc/posts/65159039-graciekramer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b95ea52d4c.jpg
- **Posted:** 2026-05-06T15:13:06.000+00:00
- **Account Owner:** GRACIE KRAMER (@gracie.kramer) — https://gondola.cc/gracie.kramer

## Caption

New Athletes After Hours ep OUT NOW🎙️

Join Michael & I as we discuss struggling behind the scenes, dealing with toxic expectations, blocking out the noise, managing life as an elite athlete, and the road to LA2028✨🏊🏻‍♂️🥇

Tune in on spotify, applepodcasts, & youtube 🫶🏼

#new #podcast #episode #athletesafterhours #explore

## Stats

- **Views:** 23,586
- **Likes:** 2,623
- **Shares:** 0
- **Comments:** 45

## Tags

episode, athletesafterhours, explore, podcast, new

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