# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX-wC-8tkF6
- **Gondola URL:** https://gondola.cc/posts/65170648-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b748c4a8bb.jpg
- **Posted:** 2026-05-06T02:37:37.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

5 WORKOUTS FOR LINEBACKERS 

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with three time Super Bowl Champion, Darius Harris 

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run fits, block shed, and pass drops; everything a back needs to not be taken off the field.

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Save these workouts 

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Add this workout to your training regiment 

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#offseasontraining #trending #explore #linebacker #exercisescience

## Stats

- **Views:** 7,642
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

trending, offseasontraining, explore, exercisescience, linebacker

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