# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYAaNHgjXdZ
- **Gondola URL:** https://gondola.cc/posts/65183060-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77a376124c.jpg
- **Posted:** 2026-05-06T17:57:38.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Squats aren't always the best. Broad jumps show real athletic explosiveness and performance. Focus on metrics that matter. How Westside Training Saved Me From 4 Years of Cancer | Dave tate's Table Talk Podcast - Kalil Sherrod #412

## Stats

- **Views:** 1,805
- **Likes:** 122
- **Shares:** 0
- **Comments:** 2

## Tags

412

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