# @doctordehal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYAaGnIDXOn
- **Gondola URL:** https://gondola.cc/posts/65218672-doctordehal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74b09fa5d0.jpg
- **Posted:** 2026-05-06T17:56:15.000+00:00
- **Account Owner:** Dr Parveen Dehal - Cosmetic Dentist (@doctordehal) — https://gondola.cc/doctordehal

## Caption

This “healthy” morning routine was slowly damaging her teeth →

Before:
↳ Daily apple cider vinegar + hot lemon water had caused enamel erosion
↳ Visible black triangles between teeth
↳ Worn edges and increased sensitivity
↳ Smile felt less full 

After:
↳ Enamel rebuilt and strengthened
↳ Black triangles softened for a fuller, more balanced smile
↳ Natural colour and texture restored
↳ A healthier, more confident finish

Here’s what changed everything:

1. Careful restoration to rebuild lost enamel and structure
2. Composite bonding to refine shape and close black triangles
3. Subtle, natural finishing to preserve character

#doctordehal

## Stats

- **Views:** 0
- **Likes:** 49
- **Shares:** 0
- **Comments:** 0

## Tags

doctordehal

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