# @kitkeenan on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kitkeenan/video/7635688604798389534
- **Gondola URL:** https://gondola.cc/posts/65233903-kitkeenan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a2ac5598f.jpg
- **Posted:** 2026-05-03T15:31:54.000+00:00
- **Account Owner:** Kit Keenan (@kitkeenan) — https://gondola.cc/kitkeenan

## Caption

Your new go-to high protein summer salad 🌽🌽 Ingredients: - cucumber (1 cup) - corn (sauteed - 1 cup) - chicken breast (2) - pine nuts (1/4 cup) - basil (as desired) - parmesan cheese (1/4 cup) Dressing: - Greek yogurt (1/3 cup) - olive oil (2 tbsp) - lemon (1/2) - salt and pepper (as desired) @James Bok #easyrecipes #saladrecipes #highproteinmeals 

## Stats

- **Views:** 108,200
- **Likes:** 5,872
- **Shares:** 817
- **Comments:** 34

## Tags

easyrecipes, highproteinmeals, saladrecipes

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