# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX_jX9lthiC
- **Gondola URL:** https://gondola.cc/posts/65269304-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c01981654.jpg
- **Posted:** 2026-05-06T10:15:07.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Day 28of the 30-Day Nervous System Reset and today’s practice is a BAREFOOT RESET . 

Unplug from all your devices
Take off your shoes ( & socks) 
Stand or walk barefoot on grass , sand , soil 
Plug into the earth’s frequency

This is GROUNDING / EARTHING and is great for your nervous system, peace of mind , mood , sleep and general wellbeing by allowing electrons to flow into your body.

Tomorrow I’ll be sharing the BeoSigner Reset which works on coherent light frequency. lvi_medical 

#barefoot #grounding #earth #nature #rak

## Stats

- **Views:** 60
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

nature, grounding, earth, rak, barefoot

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