# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYKF17BzidI
- **Gondola URL:** https://gondola.cc/posts/65272847-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/accbf86b69.jpg
- **Posted:** 2026-05-10T12:12:10.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

This meal on repeat 🔁 simple, healthy, high protein + tasty! 
Ingredients:
2 sweet potatoes 
1lb lean ground beef 
Salt, pepper, garlic, onion powder 
Cheddar cheese 
Cottage cheese 
Pickled onion
Hot honey

#postworkoutmeal #highproteinmeals

## Stats

- **Views:** 679,164
- **Likes:** 105,058
- **Shares:** 0
- **Comments:** 142

## Tags

postworkoutmeal, highproteinmeals

---
Copyright (c) Gondola