# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX99qFzz67e
- **Gondola URL:** https://gondola.cc/posts/65272866-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d17dadabb1.jpg
- **Posted:** 2026-05-05T19:09:38.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Bet you wish you knew this earlier 

#foodprep

## Stats

- **Views:** 18,686
- **Likes:** 160
- **Shares:** 0
- **Comments:** 5

## Tags

foodprep

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