# @tastyliveshow on YouTube - **Type:** Video - **Original URL:** https://youtube.com/watch?v=PMu9c3lOfj8 - **Gondola URL:** https://gondola.cc/posts/65275775-tastyliveshow-youtube - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2e0dea9e3.jpg - **Posted:** 2026-05-11T03:02:36.000+00:00 - **Account Owner:** tastylive (@tastyliveshow) — https://gondola.cc/tastyliveshow ## Caption Options trading research always comes back to SPY, and this episode of Market Measures explains exactly why. SPY options trading gives you the highest daily volume, the cleanest data going back over a decade, the tightest bid-ask spreads, and the lowest single-stock risk of any underlying in the market. QQQ comes in at roughly half the volume. IWM at a quarter. And single stocks like SanDisk introduce binary risk that makes any study result irrelevant to broad market conclusions. The data from 2015 to 2026 makes the case clearly, and then a live 0DTE iron condor on SPX gets pressed at the end. Helpful links: tastylive: https://www.tastylive.com/ FREE tasytlive Newsletters: https://info.tastylive.com/newsletters FREE Options Strategy Guide: https://tinyurl.com/bp9ms763 Follow tastylive on X (Twitter): https://x.com/tastyliveshow CHAPTERS: 00:00 Why SPY dominates tastylive research - the core argument 01:35 The study: SPY, QQQ, TLT, XLK, XLF, XLE compared from 2015 to 2026 02:28 Volume comparison - SPY vs every other ETF in the study 05:02 Standard deviation and why SPY has the lowest daily volatility 07:00 Option expirations and data availability - why SPY wins again 08:30 Why SPY research does not directly apply to single stocks 10:42 The evolution of 0DTE - from quarterly to daily expirations 11:35 Live trade: 0DTE iron condor on SPX with elevated expected move #MarketMeasures #SPY #OptionsTrading #SPYOptionsTrading #ZeroDTE #0DTE #ETFTrading #OptionsResearch #HowToTradeOptions #tastylive tastylive is a real financial network, producing hours of live programming every day. Follow along as our experts navigate the markets, provide actionable trading insights, and teach you how to trade. With over 120 original segments, and over 25 personalities, we’ll help you take your trading to the next level, whether you are new to trading or a seasoned veteran. tastylive content is created, produced, and provided solely by tastylive, Inc. (“tastylive”) and is for informational and educational purposes only. It is not, nor is it intended to be, trading or investment advice or a recommendation that any security, futures contract, digital asset, other product, transaction, or investment strategy is suitable for any person. Trading securities, futures products, and digital assets involve risk and may result in a loss greater than the original amount invested. Investment information provided may not be appropriate for all investors and is provided without respect to individual investor financial sophistication, financial situation, investing time horizon or risk tolerance. Options, futures, and futures options are not suitable for all investors. Prior to trading securities, options, futures, or futures options, please read all applicable risk disclosures, including, but not limited to, the Characteristics and Risks of Standardized Options Disclosure and the Futures and Exchange Traded Options Risk Disclosure Statement found at https://tastytrade.com/disclosures/. Past performance is not indicative of future results. Performance is not presented net of all commissions, fees, and expenses. Multi-leg option strategies incur higher transaction costs than single leg trades as they involve multiple commission charges. Examples provided are for illustrative, informational, and educational purposes only and are not intended to be reflective of results you can expect to achieve. Supporting documentation for any claims (including claims made on behalf of options programs), comparisons, statistics, or other technical data, if applicable, will be supplied upon request. tastylive, through its content, financial programming or otherwise, does not provide investment or financial advice or make investment recommendations. tastylive is not a licensed financial adviser, registered investment adviser, or a registered broker-dealer. ## Stats - **Views:** 511 - **Likes:** 17 - **Shares:** 0 - **Comments:** 0 ## Tags tastylive, optionstrading, optionsresearch, spy, marketmeasures, howtotradeoptions, etftrading, zerodte, spyoptionstrading, 0dte --- Copyright (c) Gondola