# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXEzNzwkR0y
- **Gondola URL:** https://gondola.cc/posts/65279098-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37fab3a054.jpg
- **Posted:** 2026-04-13T14:22:55.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Running a marathon soon? Here’s exactly what to do.

This week’s episode of The Runna Podcast, walks you through exactly how to prepare for race day - from the night before to the finish line - so you can stay calm, stick to your plan, and run your best race.

Listen now via the link in bio! 🎧

#marathons #marathontips #springmarathon #running #runnapodcast

## Stats

- **Views:** 34
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

running, marathontips, springmarathon, runnapodcast, marathons

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