# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYP2zx2lbT8
- **Gondola URL:** https://gondola.cc/posts/65279458-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c2e4db82f.jpg
- **Posted:** 2026-05-12T18:00:08.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Burpee broad jumps looking a little rough? We got you. 💥
Dial in your form, build efficiency, and get race-ready.

HYROX Ottawa is just 2 days away,  who’s ready to show up?

#HYROX #HYROXTraining #BurpeeBroadJumps #FormCheckFriday #GoodLifeFitness #DisruptYourRoutine

## Stats

- **Views:** 343
- **Likes:** 57
- **Shares:** 0
- **Comments:** 7

## Tags

burpeebroadjumps, hyroxtraining, goodlifefitness, hyrox, formcheckfriday, disruptyourroutine

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