# @rebekahbean on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYNOpPoupbd
- **Gondola URL:** https://gondola.cc/posts/65285962-rebekahbean-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d962035e3d.jpg
- **Posted:** 2026-05-11T17:28:28.000+00:00
- **Account Owner:** rebekah bean ripley (@rebekahbean) — https://gondola.cc/rebekahbean

## Caption

Growing up as an athlete and navigating injuries both big and small, I’ve developed a deep appreciation for taking care of my body. For me, it’s one of the greatest forms of self-care and self-love. 

I hope you found some of these tips helpful :)

#fyp #gymnast #kneepainrelief #rehabexercises #workouttips

## Stats

- **Views:** 8,013
- **Likes:** 0
- **Shares:** 0
- **Comments:** 50

## Tags

gymnast, rehabexercises, kneepainrelief, fyp, workouttips

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