# @spoonmoonfayetteville on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DU-cAd1knz3
- **Gondola URL:** https://gondola.cc/posts/65288851-spoonmoonfayetteville-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc3ee28907.jpg
- **Posted:** 2026-02-20T10:00:17.000+00:00
- **Account Owner:** Kylie Tueth (@KylieTueth) — https://gondola.cc/KylieTueth

## Caption

These are the classes everyone adds once they’re serious—not for intensity alone, but because your body actually needs the balance. 👀⁠
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Cardio first to wake everything up—boosting circulation, priming muscles, and flushing out stress.⁠ Strength after to build power, stability, and control that actually lasts.⁠
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RetroHIIT and RetroCORE train endurance, strength, and core stability in a way that feels challenging and sustainable. You leave sweaty, strong, and ready for whatever class comes next. ⚡️♾️⁠
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#fayettevillear #universityofarkansas #womanowned #greeklife #sorority #college #spoonmoon #alchemyofbodyandsoul #holisticfitness #cycle #trx  #barre #selfcare #fitness #hiit #meditation #hotyoga #pilates #infaredsauna #sweat #health #joinus #serious #balance

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 0

## Tags

joinus, spoonmoon, fayettevillear, universityofarkansas, selfcare, womanowned, trx, serious, barre, holisticfitness, college, hiit, greeklife, meditation, infaredsauna, cycle, hotyoga, pilates, balance, alchemyofbodyandsoul, sorority, fitness, sweat, health

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