# @yourcarolina on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1601998221930345/posts/10158522182280866
- **Gondola URL:** https://gondola.cc/posts/65324527-yourcarolina-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b1f72eb67.jpg
- **Posted:** 2022-04-18T15:22:30.000+00:00

## Caption

Have you tried a Spenga class yet? It combines Spin, Strength, and Yoga to create an awesome workout! Check them out on Pelham Road. Your first class is free! 
#moveitmonday #workout #spenga 
@meganheidlberg @spengagvl

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 1

## Tags

spenga, moveitmonday, workout

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