# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYNZaRrMrqq
- **Gondola URL:** https://gondola.cc/posts/65328190-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/501e6ac58a.jpg
- **Posted:** 2026-05-11T19:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Sometimes the problem isn’t what you’re feeling. 

It’s what you’re calling it.
Misnaming emotions can make you live under an identity that was never yours in the first place.
Not all intensity is anger.
 Not all solitude is loneliness.

Learning the difference changes everything.

#emotionalintelligence #selfawareness #mentalhealthawareness #personalgrowth #eq

## Stats

- **Views:** 947
- **Likes:** 123
- **Shares:** 0
- **Comments:** 6

## Tags

mentalhealthawareness, selfawareness, eq, emotionalintelligence, personalgrowth

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