# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYH4qPqzrop
- **Gondola URL:** https://gondola.cc/posts/65328679-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b6193db2e.jpg
- **Posted:** 2026-05-09T15:38:52.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

I’ve lost 60+ lbs, and my fitness journey actually started with home workouts.

As a mom, getting to the gym isn’t always easy. And honestly, you don’t need a fancy setup to start taking care of your health.

With our recent move back to India, my routine was a little all over the place for a while. But over the last few weeks I’ve been focusing on getting back into consistency again.

And it reminded me of something I always tell you guys:
You don’t need a gym to start. Consistency matters more than location.

So here’s a simple full-body home workout you can try.

Perfect if you’re a busy mom, just starting your fitness journey, or someone who prefers working out at home.

❤️Small steps. Done consistently. Lead to big changes. 💪

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#homeworkout #momfitness #strengthtraining #postpartumfitness #homeworkoutsforwomen 

Diastasis Recti, workouts for mom, home workouts, fitness journey

## Stats

- **Views:** 2,082
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

homeworkout, strengthtraining, homeworkoutsforwomen, postpartumfitness, momfitness

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