# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWSdkloMjtG
- **Gondola URL:** https://gondola.cc/posts/65328721-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2899658957.jpg
- **Posted:** 2026-03-25T01:10:00.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

No fancy diets, just simple homemade meals and habits I can actually stick to.
I love starting my mornings with something warm ☕️
I am a big time chai person, but lately I’ve been switching it up with lighter, gut-friendly options.

Jeera Water Recipe:
Boil 1 tsp jeera (cumin seeds) in 1–1.5 cups water for 5 minutes.
Strain and sip warm.

Protein Power Dosa:
Blend oats into a flour.
In a bowl, mix: oats flour + sooji + jowar flour + flaxseed powder + crumbled paneer + salt + yogurt + water.
Let it sit for 10 minutes.
Adjust water if needed to get a dosa batter consistency.
Cook like dosa using a little ghee. 

Lunch is usually roti sabji because it is comfort meal 💛
Palak masoor dal + tofu+ roti (full recipe already on my page!)
Simple, filling, and high in protein🙌🏽

Afternoon snacks included fruits + chai.

Dinner was homemade veggie pizzas, so gooooood+ amul_india protein drink. 
Exactly what I was craving😋

Hope you guys enjoyed the video, should I make more of these? 
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What I eat in a day, postpartum fitness, weightloss journey, fitness journey, Indian meal plan, high protein meals 
#weightlossjourney
#indianweightloss
#highproteinvegetarian
#momfitness 
#whatieatinadayrealistic

## Stats

- **Views:** 41,052
- **Likes:** 0
- **Shares:** 0
- **Comments:** 24

## Tags

weightlossjourney, highproteinvegetarian, whatieatinadayrealistic, indianweightloss, momfitness

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