# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPRZQSEE4ga
- **Gondola URL:** https://gondola.cc/posts/65328765-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af2b5c4180.jpg
- **Posted:** 2025-10-01T15:33:52.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

To the moms who feel like their body just isn’t the same anymore — I see you.
After my C-section, I honestly thought the “mommy pooch” was just something I’d have to live with.
And with all the conflicting advice out there from ‘go hard or go home’ workouts to ‘just eat less’ it felt like nothing actually worked.
But here’s what did: simple, consistent movement (think 10–15 minutes a day), focusing on my core (I had Diasistis recti) , and eating enough real, protein-rich food.
No crazy workouts. No starving. Just showing up in small ways that added up.
If you’re in that place right now, know this- it is possible. And you don’t have to do it perfectly. Follow me as I continue to share how I achieved my results and let me help you💕
First video is from October 31 2024 and the second video is from 2 days ago! 

If you have any questions, ask in the comments, I’m happy to answer them and be sure to Follow for more postpartum fitness tips!

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#postpartummom #momfitness #mombod #diastesisrecti #postpartumweightloss 
#csectionmama #postpartumworkout #fullbodyworkout #cardioathome
#fattofit #fattofitjourney #mombod #getfitathome #hiit #hiitworkout #momfitness #momfitnessjourney

## Stats

- **Views:** 2,406
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

fattofitjourney, fattofit, csectionmama, fullbodyworkout, momfitness, hiit, mombod, cardioathome, diastesisrecti, postpartumworkout, postpartumweightloss, postpartummom, getfitathome, momfitnessjourney, hiitworkout

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