# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL_UasHsQ4X
- **Gondola URL:** https://gondola.cc/posts/65328858-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a79ef7e5b.jpg
- **Posted:** 2025-07-12T01:34:45.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

Join me on my 7 day fitness challenge!
Most people think it’s just about weight loss, but for me- it’s more than that. After having twins and feeling completely disconnected from my body… I knew something had to change. I didn’t have fancy equipment.
I didn’t have hours to spend.
But I had the will- and I figured out what works.

Now, I’m inviting YOU to join me for a free 7-day challenge:
💪 Workouts that are safe for Diastasis Recti
🥗 High-protein vegetarian meals
⌛ Just 20-30 minutes a day-from home

It’s not about being perfect.
It’s about building momentum and feeling stronger every day.

We start Monday, July 14 - comment 💪🏽 if you’re ready.
Tag a friend, follow along, and let’s do this- together.

[weightloss transformation, fitness challenge, diastis recti, before and after, fitness motivation, weightloss goals, weight loss inspiration, postpartum weight loss, how to lose weight]

#StrongWithDhara #twinsbymyside #7daychallenge #fitnesschallenge #weightlosstransformation #fitnessmotivation #fatloss #weightlossjourney #fitnessgirl #weightlosstips #weightlossbeforeandafter #bodytransformation #beforeandafter #healthylifestyle

## Stats

- **Views:** 6,401
- **Likes:** 0
- **Shares:** 0
- **Comments:** 487

## Tags

weightlossjourney, beforeandafter, healthylifestyle, fitnesschallenge, twinsbymyside, fitnessmotivation, weightlosstips, weightlossbeforeandafter, fitnessgirl, fatloss, 7daychallenge, strongwithdhara, bodytransformation, weightlosstransformation

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