# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ-jVM_sInL
- **Gondola URL:** https://gondola.cc/posts/65328923-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f74e8cfe33.jpg
- **Posted:** 2025-05-23T01:19:25.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

🌱 High-Protein Chickpea Corn Salad
Crunchy, creamy, and NOT your average salad, this one’s packed with flavor, fiber, protein and so many veggies! 
This is the kind of meal that has helped me lose over 60 lbs, it’s simple, satisfying, and definitely not boring🙌🏽
✨ Save this recipe and try it for your next lunch or meal prep!

Recipe:
🥣 Yogurt-Masala Dressing
• 1/2 cup Greek yogurt
• Grated garlic
• ½ tsp roasted cumin
• ½ tsp chaat masala (or salt + pinch amchur)
• Juice of ½ lemon/lime
• Pinch chili powder (optional)
• Water to thin
Whisk it all together until smooth & chill for 15 mins.

🔥 Roasted Chickpeas
• 2 cans chickpeas (drained + dried)
• 2 tsp smoked paprika
• 1.5 tsp cumin
• ½ tsp chili powder
• ½ tsp amchur (or lemon after roasting)
• ½ tsp salt
• 1 tsp olive oil
⭐️Adjust spices as per your preference!
Roast or air fry at 400°F for 20–25 mins, shaking halfway.

🥗 Salad Base
• 1 cup charred corn (pan-roasted or air-fried)
• ½ red onion, diced
• 1 bell pepper
• Cherry or regular tomatoes
• Chopped spinach
• ½ block tofu, crumbled
Mix everything, toss with dressing and devour. 😋

✨ Hit follow for more salads that aren’t boring and easy meal prep ideas that actually taste good.

#highprotein #vegetarianrecipes #mealprepideas #saladrecipe #healthyindian #weightlossmeals #easyvegetarian #postpartumfitness #indianmealprep #mealprep #weightloss #postpartumweightloss

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Tags

postpartumfitness, indianmealprep, weightloss, vegetarianrecipes, easyvegetarian, mealprepideas, highprotein, mealprep, healthyindian, weightlossmeals, postpartumweightloss, saladrecipe

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