# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI2UjrSsESd
- **Gondola URL:** https://gondola.cc/posts/65328958-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9542a77ec.jpg
- **Posted:** 2025-04-25T00:05:29.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

Not your average salad… this vegetable jowar salad is spicy, crunchy, and actually satisfying.
It’s high in fiber, super filling, and loaded with desi flavor.
No lettuce, no boring bites, just clean eating done right. My parents and husband LOVE to take this in their lunchbox to work! This salad is a win-win. 
Tip: You can also add paneer or tofu as your protein.

Save this for your next meal prep!

Vegetable Jowar Salad Recipe
Ingredients:
	•	1 cup cooked jowar (sorghum)
	•	1 small grated carrot
	•	1 small boiled beet, chopped
	•	1/4 cup chopped bell peppers (any color)
	•	1/4 cup chopped onion
	•	1/4 cup chopped tomato
	•	A handful of chopped spinach
	•	1 small green chili, finely chopped (optional for heat)
	•	2-3 tbsp roasted peanuts
	•	Fresh chopped cilantro (for garnish)

For seasoning:
	•	Roasted crushed cumin.
	•	Salt to taste
	•	Black pepper to taste
	•	1/2 tsp chaat masala (or more to taste)
	•	1 tbsp olive oil
	•	Juice of 1/2 lemon( adjust as you prefer)

Instructions:
	1.	In a large bowl, combine the cooked jowar with all the chopped veggies.
	2.	Add green chili and roasted peanuts.
	3.	Sprinkle in the cumin, salt, pepper, and chaat masala.
	4.	Drizzle olive oil and squeeze in lemon juice.
	5.	Toss everything together and finish with fresh cilantro.
	6.	Serve chilled or at room temp!

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#jowarsalad #sorghum #glutenfreerecipes #DesiMealPrep #HealthyIndianRecipes #FiberRich #CleanEatingDesiWay #VegetarianMealIdeas #SaladThatSlaps #IndianVegetarianRecipes #HealthyDesiEats #HighFiberFoods #IndianMealPrep #EasyDesiMeals #WeightLossMeals #VegetarianLunchIdeas #cleaneatinglifestyle

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

vegetarianlunchideas, weightlossmeals, healthydesieats, saladthatslaps, highfiberfoods, cleaneatinglifestyle, indianmealprep, healthyindianrecipes, vegetarianmealideas, glutenfreerecipes, jowarsalad, indianvegetarianrecipes, sorghum, desimealprep, fiberrich, easydesimeals, cleaneatingdesiway

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