# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGM3EPYzpNF
- **Gondola URL:** https://gondola.cc/posts/65329037-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41d8fc5acb.jpg
- **Posted:** 2025-02-18T04:36:14.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

Let’s get rid of your postpartum weight at home with these effective standing core exercises! Stay consistent for a month, aim for 4-5 times a week, and you’ll see amazing results. Trust the process and keep showing up!
Remember to be mindful of your nutrition and focus on eating high protein meals with a slight calorie deficit. Everything in moderation always💯

Follow me for more fitness tips and healthy living!

#postpartummom #momfitness #mombod #diastisisrecti #postpartumweightloss #csectionmama #postpartumworkout #fullbodyworkout #cardioathome #fattofit #fattofitjourney #mombod #getfitathome #hiit #hiitworkout #momfitness #momfitnessjourney

## Stats

- **Views:** 15,588
- **Likes:** 0
- **Shares:** 0
- **Comments:** 9

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fattofitjourney, fattofit, csectionmama, fullbodyworkout, momfitness, hiit, mombod, cardioathome, postpartumworkout, postpartumweightloss, diastisisrecti, postpartummom, getfitathome, momfitnessjourney, hiitworkout

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