# @raydalio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRCiZHhgNQw
- **Gondola URL:** https://gondola.cc/posts/65335849-raydalio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ac0425036.jpg
- **Posted:** 2025-11-14T14:08:01.000+00:00
- **Account Owner:** Ray Dalio (@RayDalio) — https://gondola.cc/RayDalio

## Caption

One principle that I’ve really learned is “Pain + Reflect = Progress.”

## Stats

- **Views:** 19,818
- **Likes:** 2,214
- **Shares:** 0
- **Comments:** 26

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Julian Smith | @byjuliansmith | https://gondola.cc/byjuliansmith | Graphic Designer |
| Julian Smith | @byjuliansmith | https://gondola.cc/byjuliansmith | Video Editor |

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