# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7639409230017006862
- **Gondola URL:** https://gondola.cc/posts/65335932-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5dec086b8.jpg
- **Posted:** 2026-05-13T16:10:06.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

Learn how to unlock these benefits from Dr. Stacy Sims, exercise psychologist and nutrition scientist. Hear more from Stacy Sims on this episode of The Mel Robbins Podcast 🎧 "The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones" #melrobbins #melrobbinspodcast #womenshealth #sauna

## Stats

- **Views:** 1,600,000
- **Likes:** 55,300
- **Shares:** 17,300
- **Comments:** 685

## Tags

melrobbinspodcast, sauna, melrobbins, womenshealth

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