# @dr.john.wilkerson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYImJ0mTe3B
- **Gondola URL:** https://gondola.cc/posts/65336015-drjohnwilkerson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36bca48150.jpg
- **Posted:** 2026-05-09T22:17:19.000+00:00
- **Account Owner:** Dr. John Wilkerson (@dr.john.wilkerson) — https://gondola.cc/dr.john.wilkerson

## Caption

Your surgery is done — but your recovery is where the real magic happens. ✨

Here's what I tell every patient walking out of my office: listen to your body, keep moving, start therapy early, and only take medication if you actually need it. That's it. Simple, evidence-based, and it works.

We've helped 126,000+ patients across South Florida recover faster with our integrated orthopaedic + physical therapy approach — including cutting-edge regenerative medicine like PRP, stem cell therapy, and our in-office nano-scope procedure (no hospital, no general anesthesia). 🙌

Ready to move better, feel better, and live better? Link in bio to book your consultation. 👆

#OrthopedicSurgery #SportsRecovery #RegenerativeMedicine #PhysicalTherapy #JointHealth

## Stats

- **Views:** 1,696
- **Likes:** 27
- **Shares:** 0
- **Comments:** 5

## Tags

sportsrecovery, physicaltherapy, orthopedicsurgery, regenerativemedicine, jointhealth

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