# @webmd on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@webmd/video/7638999978391686413
- **Gondola URL:** https://gondola.cc/posts/65337520-webmd-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d441d9439.jpg
- **Posted:** 2026-05-12T13:42:01.000+00:00
- **Account Owner:** WebMD (@webmd) — https://gondola.cc/webmd

## Caption

Adding planks to your program can be beneficial as they can improve posture and spinal alignment, increase overall strength, and build endurance. Try these 6 plank variations from @urbnburn in your next workout! #webmd #fitnessmotivation #exercises #fitspo #healthyliving #fitness #workout #gymlife

## Stats

- **Views:** 318
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

exercises, fitness, workout, fitnessmotivation, fitspo, webmd, healthyliving, gymlife

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