# @walesnetball_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYNGywqkqxs
- **Gondola URL:** https://gondola.cc/posts/65344514-walesnetball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/983ddc3d8b.jpg
- **Posted:** 2026-05-11T16:17:46.000+00:00
- **Account Owner:** walesnetball_ (@walesnetball_) — https://gondola.cc/walesnetball_

## Caption

It's Mental Health Awareness Week 💘 

Most of us are facing challenges that aren't always visible, and some days can feel harder than others. That's why weeks like this matter, reinforcing the importance of kindness, compassion and support for ourselves and for one another.

We have previously partnered with the Mental Health Foundation to create a mental health awareness guide. This guide will equip you to continue in supporting your mental health, spot the signs of mental ill health, know how to talk to others and signpost you or others to specialist help.

👉 You can find our full guide through the link in our bio.

#MentalHealthAwarenessWeek #WalesNetball #Netballcommunity #Ymladd2030

## Stats

- **Views:** 0
- **Likes:** 454
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## Tags

ymladd2030, netballcommunity, mentalhealthawarenessweek, walesnetball

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