# @sav.fs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYS4jwkOnPc
- **Gondola URL:** https://gondola.cc/posts/65354762-savfs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0ddc1de0b.jpg
- **Posted:** 2026-05-13T22:09:34.000+00:00
- **Account Owner:** Savannah Schoenherr (@sav.fs) — https://gondola.cc/sav.fs

## Caption

Progressive overload is your bff! 😁💪🏼 
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#fitness #strengthtraining #progressiveoverload #hybridathlete #healthylifestyle

## Stats

- **Views:** 2,833
- **Likes:** 0
- **Shares:** 0
- **Comments:** 11

## Tags

strengthtraining, progressiveoverload, hybridathlete, healthylifestyle, fitness

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