# @royalcollegeofgps on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CsW-WgQKnE1
- **Gondola URL:** https://gondola.cc/posts/6537358-royalcollegeofgps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e99729c086.jpg
- **Posted:** 2023-05-17T21:15:01.000+00:00
- **Account Owner:** Royal College of GPs (@royalcollegeofgps) — https://gondola.cc/royalcollegeofgps

## Caption

Telling yourself or others to get active is easily said but often there are challenges to overcome to get there. That is where Run Talk Run can help. It is a weekly mental health support running group that aims to break down barriers to exercise whilst providing a safe space for people to talk.

This Mental Health Awareness Week we take a closer look at the initiative with Dr Shahnaz Hassan, Psychiatrist and Dr Hussain Al-Zubaidi, Lifestyle GP. Link in bio. 🔎

#ToHelpMyAnxiety #MentalHealthAwarenessWeek runtalkrun irondoctorhaz

## Stats

- **Views:** 0
- **Likes:** 65
- **Shares:** 0
- **Comments:** 6

## Tags

mentalhealthawarenessweek, tohelpmyanxiety

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