# @catchingmadesimple on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYIFqDUjBHa
- **Gondola URL:** https://gondola.cc/posts/65441452-catchingmadesimple-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3ce0e78ef.jpg
- **Posted:** 2026-05-09T17:32:19.000+00:00
- **Account Owner:** Andrew Bourgeois (@catchingmadesimple) — https://gondola.cc/catchingmadesimple

## Caption

Insane throwing transformation over 4 key points: 

1. Front Leg Block
2. Glutes
3. Rotation/Follow Through
4. Check Mark Position

If you want my help dropping your pop time, comment “DYP”

#catchingmadesimple #catcherdrills #baseballparents #poptime

## Stats

- **Views:** 4,141
- **Likes:** 82
- **Shares:** 0
- **Comments:** 4

## Tags

catcherdrills, poptime, catchingmadesimple, baseballparents

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