# @joeyjokes__ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYKhTvwjHYc
- **Gondola URL:** https://gondola.cc/posts/65441519-joeyjokes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c43c1051c8.jpg
- **Posted:** 2026-05-10T16:11:37.000+00:00
- **Account Owner:** Joey Daniel (@joeyjokes__) — https://gondola.cc/joeyjokes__

## Caption

Apparently the VO2 max was piss poor, I was in zone 5 throughout & I had all my gels in the first km but I couldn’t give a bollocks, the fellas just ran 10k mate

#fyp #running #10k

## Stats

- **Views:** 0
- **Likes:** 3,833
- **Shares:** 0
- **Comments:** 57

## Tags

running, 10k, fyp

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