# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYTUw0CNKxX
- **Gondola URL:** https://gondola.cc/posts/65470777-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0fb8592f4.jpg
- **Posted:** 2026-05-14T02:19:20.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

WORKOUTS FOR BALL CARRIERS - if you carry the rock, that's YOU‼️

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ball carriers - running backs, quarterbacks, receivers, tight ends, returners; you all carry the ball these motions and movements are for you. 

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#exercisescience #agilitytraining #explorepage #runningbacks #highschoolfootball

## Stats

- **Views:** 9,500
- **Likes:** 0
- **Shares:** 0
- **Comments:** 21

## Tags

highschoolfootball, agilitytraining, explorepage, exercisescience, runningbacks

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