# @michellebasnett_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYU2lhOAdnZ
- **Gondola URL:** https://gondola.cc/posts/65478412-michellebasnett-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f4f05f874a.jpg
- **Posted:** 2026-05-14T16:43:56.000+00:00
- **Account Owner:** Michelle Basnett l Fitness Coach | Wellness | Lifestyle (@michellebasnett_) — https://gondola.cc/michellebasnett_

## Caption

Honestly my training isn’t where I’d love it to be right now. I’ve been itching to bump up the volume and get back into more conditioning 🤭

But life has seasons, and right now I’m pouring a lot into building something I’ve wanted to create for a long time 🫶🏻

I think one of the biggest parts of consistency is learning how to flow with life instead of falling completely out of routine every time things get tough.

Made the most of this 45-minute window yesterday evening and still got in a solid workout + 20 min incline walk 😏

You don’t always need hours in the gym to make progress.

Save this for your next shoulder day or when you’re short on time 💪🏼

vivobarefoot code VPR20 for 20% off - wish I had these when I was completing !!

oneractive : 
Sports bra : Enhance lift seamless minimal halter : small 
Leggings : Air move straight leg pant: medium - I love these 🤤 probably could do small 

#strongandfeminine #intentionaltraining #balancedwellness #highperformingwomen #functionalbodybuilding

## Stats

- **Views:** 12,006
- **Likes:** 1,167
- **Shares:** 0
- **Comments:** 25

## Tags

balancedwellness, strongandfeminine, intentionaltraining, highperformingwomen, functionalbodybuilding

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