# @flotrack on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYaAjVQlpL0
- **Gondola URL:** https://gondola.cc/posts/65482237-flotrack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85992ae911.jpg
- **Posted:** 2026-05-16T16:33:14.000+00:00
- **Account Owner:** FloTrack (@flotrack) — https://gondola.cc/flotrack

## Caption

🚨 This morning, Andreas Almgren broke the Swedish National 3K Record 

In a nail-biter on the Diamond League circuit, Almgren finished third with a 7:26.48, holding tough for a National Record 🇸🇪 despite the hot pace.

Powered by corosglobal Almgren's fitness has steadily improved form a COROS Base Fitness of 115 to 149 since his record-start to the year in Valencia. He has been consistently hitting week's with Training Load's over 1000.

For more on his fitness and his training, check out the link in our bio

#DiamondLeague #ShanghaiDL
📸 Olu Olamigoke and Diamond League AG

## Stats

- **Views:** 0
- **Likes:** 15,035
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- **Comments:** 31

## Tags

diamondleague, shanghaidl

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